What to bring?

Items you should bring with you for the paddle.

Here’s a list of things you should consider bringing:

• Any medication you may require (please inform us of your medical needs). It’s a good idea to carry any medication like an Asthma Reliever inhaler (puffer) in a waterproof bag on your person so it can be reached while paddling.
• Sun Screen. SPF 30+
• Insect Repellant
• A hat or cap (that won’t blow off)
• For those with delicate hands, gloves are advisable to prevent blisters
• Sunglasses
• Towel
• Change of clothes for the end of the trip
• Camera. You’ll need either a waterproof camera or at least a disposable camera that won’t matter if it gets wet. It not a good idea to use a non-waterproof camera on the water - it’s too easy to drop one or get it splashed.
• We’ll supply bottled drinking water and on most our trips brunch can be provided at extra cost with prior arrangements, which usually includes a sandwich and fresh local fruit and pastries (some healthy and not so healthy). Feel free to bring extra water, sports drinks or snack food if you think you might need it. No alcohol on the paddle of course.

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